...These diets were intended to be just that, diets. They were intended for weight loss. As with all weight loss programs, they had mixed success. Not every metabolism is the same, not everyone has the same willpower or tolerance for eating the foods and sticking the regimen. However, as a side effect, many people found that while they didn't lose as much weight as they hoped, they found that they felt much better, and that their skin was much clearer. This has given more credence to the idea that when it comes to acne, what goes on inside is more important that what goes on outside....»
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«...Although it seems to basic to even give much thought to, you will also realize that water is an important part of keeping your skin healthy. Think about making sure that your office or your bedroom, or anywhere that you spend a lot of time has bottles of water left around. Many people go through their day quite dehydrated without ever knowing it, and you'll find that once you start getting the requisite eight glasses of water into you, you'll see an improvement....»
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