If you want to treat your acne effectively, you need to create your acne treating program around the main 4 factors. Only by tackling the main three factors, you are able to treat your acne effectively and permanently without any need for the drugs and expensive products that deliver no results.
2. Yoga teaches poor breathing causes many diseases such as acne. Breathing and the health of the colon are related. Constipation causes the breath to be shallow and weak. Breathing that's shallow and weak will cause constipation. Breathing is what keeps every things alive and clean. During the exhale toxins are thrown out of the body. During the inhaling breath fresh air replace the stale winds of the body. Yoga teaches breathing techniques to increase lung capacity. Increasing your breathing capacity alone would remove acne. Bacteria cannot thrive in oxygen. Increasing lung capacity allows the body to intake more oxygen per breath. This creates an undesirable environment for acne forming bacteria.
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