Your diet may also have a lot to do with your acne. Another form of acne elimination has to do with eating raw foods on a regular basis and drinking plenty of water. In fact, some individuals have claimed to have cleared their acne, simply by drinking a lot of water on a regular basis. Perhaps acne is a result of dehydration to a certain extent. Regardless, there are many individuals who have said this has worked for them.
My next little tip help you fight the evil acne monster is beta carotene or vitamin A. Vitamin A is found in many vegetables, the most common of which is carrots. If you eat more carrots and encourage a healthy diet and lifestyle your skin will follow. Acne is the result of something wrong on the inside of your body. Food is fuel for your body. Just like a car runs on gasoline your body runs on vitamins and nutrients. If you don't put gas in your car it wont run, just like if you don't put the right fuel in it your body will work either. So feed yourself some beta carotenes and watch the evil acne monster disappear..
Proper dieting is another great way to avoid acne. Avoid dairy such as milk. Drink soy milk instead. Iodine also contributes, such as the iodine that you find in seafood. Then there are soft drinks and sweets that can contribute to your acne as well. These can be replaced with healthy foods.
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